I'm writing this blog in response to a seemingly ever-increasing request for therapy from me by clients presenting with apparent...

Anxiety is rapidly on the rise in the UK, 74% of people feel so stressed they have been overwhelmed or unable to cope (Mental Health...

1 in 8 men in the UK experience some sort of common mental health problem. Young and middle aged men are roughly three times more likely...

There is a lot of evidence about the role our emotions and stress levels have in causing chronic pain. Chronic pain is very different to...