hello40041May 11, 20201 min readHow's your Stress Bucket?Imagine there’s a bucket you carry with you which slowly fills up when you experience different types of stress.Sometimes you feel strong enough to carry a lot of stress, but it’s important to find activities which help you lighten the load.What helps you reduce stress?How can you keep those activities going when other pressures build up?Stress-Bucket-Template.pdfDownload PDF • 114KB
Imagine there’s a bucket you carry with you which slowly fills up when you experience different types of stress.Sometimes you feel strong enough to carry a lot of stress, but it’s important to find activities which help you lighten the load.What helps you reduce stress?How can you keep those activities going when other pressures build up?Stress-Bucket-Template.pdfDownload PDF • 114KB
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