Therapy in Hurstpierpoint, Hassocks
for ADHD

Whether you are waiting for an assessment, or have an assessment of ADHD already, I am here to support you on that journey and more importantly to help you adjust to living the life you want. My practice offers you a non-judgemental space to discover strategies and techniques that are right for you. Additionally I am also trained in working with ADHD and trauma/PTSD. Interventions may include helping you with attention, focus and/or procrastination, relationships, problem-solving, organisation, sleep and whatever else you are struggling with. The focus will always be on helping you live the life you want to live.